2450 E. Guadalupe Rd., Suite 107, Gilbert, AZ 85234
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Desert Vista Eye Specialists,PC

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Migraines and Cluster HeadachesMigra┬▒as y dolores de cabeza en racimos

Migraines and Cluster Headaches

Migraines and cluster headaches cause intense, throbbing pain on one side of the head. With a migraine, you may have nausea and vomiting and be sensitive to light and sound. You may also have warning signs, such as flashing lights or loss of parts of your vision, before the pain starts. Cluster headaches recur in groups for days, weeks, or months. The pain is centered around or behind one eye. Migraines and cluster headaches can have many causes.

To help prevent migraines and cluster headaches:

  • Avoid aged cheeses, nuts, beans, chocolate, red wine, or foods that contain caffeine, nitrates, and MSG.

  • Don't work in poor lighting.

  • Reduce stress as much as you can.

  • Get plenty of sleep each night.

  • Exercise regularly under your doctor's guidance.

To relieve the pain:

  • Stay quiet and rest.

  • Use cold to numb the pain. Wrap ice or a cold can of soda in a cloth. Hold it against the site of pain for 10 minutes. Repeat every 20 minutes.

  • Avoid light. Wear dark glasses, turn out lights, and close the curtains. When outdoors, wear a brimmed hat.

  • Drink lots of fluids. Sip caffeine-free flat soda to help relieve nausea.

  • See your doctor if you get migraines or cluster headaches often. There are effective medications to help treat them.

Date Last Reviewed:

Date Last Modified: 2008-07-15T00:00:00-06:00

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Most Comprehensive vision care in the valley

Desert Vista Eye Specialists offer diagnosis and treatment for many vision related issues. Their extensive knowledge and experience are the cornerstones for providing the most comprehensive vision care in the valley.

2450 E. Guadalupe Rd.
Suite 107

Gilbert, AZ 85234
480.507.0600
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Dr. Kahn has been in private practice in Mesa/Gilbert, Arizona since 1985. He is a highly skilled ophthalmologist who practices medical and surgical ophthalmology. He was voted Top Doctor in Phoenix Magazine in 2005.

Ophthalmologist Dr. Eason is a diplomate of the American Board of Ophthalmology with over 14 years of experience. He has performed thousands of eye surgeries. Dr. Eason and his staff are committed to providing high-quality eye care in a professional and friendly manner.